Movement, Embodiment & Birth Companionship
The path of creation is a call...
to cultivate a sense of love within and around you,
to listen deeply to the wisdom of the body,
to trust your soul and inner guidance,
to create community for support as you journey through the unknown,
and to use Earth's resources for nourishment along the way.
However, the oppressive systems we live in work to keep us disconnected, creating and birthing in a state of fear, lack, and isolation. A long history of racism and mysoginy in our culture means that we have internalised oppression and hold it in our bodies and nervous system, which can keep us stuck in survival and stress, and affect our creative capacity.
Whether its birthing your own Body and Soul or passion project, preparing to concieve, experiencing a miscarriage or abortion, pregnancy, birth, post-partum or caring for another being, we all need caring allies to support us.
I help people reconnect to the wisdom and resources that exist in the Earth, Body and Soul, and to create an inner and outer environment of support and care that will allow creation and the birth of new life to happen from a place of love, trust and knowing.
Our ancestors may have passed trauma down to us, they also passed on resiliency, the capacity to transform ourselves and create a better life for future generations. The call to create and the initiation into parenthood is a potent moment to connect to ancestral wisdom, practice self love and care, and celebrate our creative power.
I share traditonal African-centered wisdom, movement and embodiment practices focused on pelvic and reproductive health to support emotional, spiritual and physical well-being, and create space where people feel empowered, seen, heard, cared for, whole and at ease in their body on their journey of creation.
Are you ready to nuture your Body & Soul and create a new life?
"Ashley was genuine, informative, and gentle during my childbirth journey. She provided my partner and I with a calm and patient atmosphere while guiding us through different movements and provided support in any other ways that we needed. She worked with us for each session to clear up any myths and carefully explained any medical questions we'd had."
"Ashley was hugely supportive throughout my pregnancy. She offered guidance on pain management and relaxation techniques. Her spiritual approach helped give me strength to face my labor journey, understanding the ‘gates’ I would need to get through."
"I can not say enough wonderful things about my experience with Ashley during my first pregnancy. I found a beautiful pure mirror in front of me. I will never forget that amazing journey. I was in a piece of heaven and Ashley was my angel."
"Ashley dances with nature. She communes with her full body with the sway of trees, undulations of the ocean, power of the sun, and rhythm of mama earths heart beat. Every time she shares her yoga and breathwork sessions with me a part of my womb surrenders. Ashley gives us space to say goodbye to that which does not serve and hello to the possibilities of delicious, delicious creation."