Centering Pelvis

five week series

anatomy, embodiment, breathwork

developmental, functional & fluid movement

somatic practices, self massage, pelvic mapping

yoni steaming, herbal teas, journaling

circle sharing

Together we will:

Become familiar with the bony structure and soft tissues that contain your CREATIVE POWER and INNER KNOWING.

Explore practices to center your pelvis and integrate your core to enhance STABILITY and create BALANCE.

Learn to work with your nervous system to create a sense of SAFETY and RESILIENCY within.

Support each other in unraveling and integrating the stories held in our tissues.

Reconnect and inquire into your INNATE POWER and WHOLENESS.

For anyone with a pelvis & a desire to know more of yourself.

Saturdays, 4 - 6.30pm

Feburary 13 - March 13, 2021

April 24 - May 22, 2021

September 2021

week one - Centering Pelvis

week two - Exploring Breath

week three - Balancing Womb

week four - Meeting Nervous System

week five - Embracing Cycles

Small groups . Five weeks

Sliding Scale $150 - 250 / Scholarships available

email to register - [email protected]